设备与配件
Almond Milk, Banana and Almond Butter Smoothie
准备工作 5 分钟
总数 5 分钟
2 glasses
食材
-
vanilla yoghurt350 g
-
almond milk200 g
-
bananas very ripe, cut in pieces160 g
-
almond butter70 g
-
ice cubes or to taste280 g
难易度
初级
营养价值 每 1 glass
蛋白质
17.3 g
热量
1956 kJ /
468 kcal
脂肪
22.5 g
碳水化合物
48.9 g
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