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Basic vegetable stock

Basic vegetable stock
4.6 8 评分
准备工作 10 分钟
总数 1小时
4 portions
马上体验

食材

  • brown onion cut into halves
    90 g
  • leek white part only, cut into quarters
    110 g
  • carrots cut into quarters
    260 g
  • sweet potato peeled and cut into pieces (3 cm)
    130 g
  • celery stalks cut into quarters
    120 g
  • dried shiitake mushrooms cut into slices
    3
  • fresh flat-leaf parsley
    4 sprigs
  • dried bay leaf
    1
  • fresh thyme
    2 sprigs
  • water
    1300 g
  • salt
    1 tsp
  • ground black pepper
    ½ tsp

难易度

初级

营养价值 每 1 portion

钠 695.8 mg
蛋白质 2.8 g
热量 296.8 kJ / 70.5 kcal
脂肪 0.4 g
纤维 6.3 g
饱和脂肪 0.1 g
碳水化合物 10.7 g

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马上体验 更多信息

还收录在

Stocks and broths 18 道食谱
澳大利亚和新西兰
Vegetarian Kitchen 87 道食谱
澳大利亚和新西兰

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