设备与配件
Pear, Apple, Kiwi and Ginger Juice
准备工作 5 分钟
总数 5 分钟
4 glasses
食材
-
ripe pears quartered (approx. 2)220 g
-
apples quartered (approx. 2)250 g
-
kiwi fruits halved (approx. 2)120 g
-
fresh root ginger cut in round slices (2 mm)10 g
-
ice cubes150 g
-
water100 g
难易度
初级
营养价值 每 1 glass
蛋白质
0.8 g
热量
298 kJ /
71 kcal
脂肪
0.3 g
碳水化合物
16.4 g
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