Pasta with Prawns, Courgettes and Lemon

Name: Pasta with Prawns, Courgettes and Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 4 portions
Ingredients: 1 lemon; 30 g Parmesan cheese; 1200 g liquid vegetable stock; 1 tsp fine sea salt; 200 g large raw prawns, peeled; 300 g courgettes; 2 garlic cloves; 250 g dried tagliatelle; 1 Tbsp olive oil; 200 g crème fraîche; 1 tsp fresh chives; 1 tsp fresh dill leaves; 1 - 2 pinches ground black pepper

4.1 (67 đánh giá)

Đăng ký miễn phí

Độ khó trung bình

Thời gian thực hiện 10 phút

Tổng thời gian 30 phút

Khẩu phần ăn 4 portions

Nguyên liệu

1 lemon, thin peelings of skin and 30 g juice
30 g Parmesan cheese, cut in pieces (2 cm)
hoặc Gruyère cheese, cut in pieces (2 cm)
1200 g liquid vegetable stock (see tip)
1 tsp fine sea salt
200 g large raw prawns, peeled
300 g courgettes, sliced
2 garlic cloves
250 g dried tagliatelle
1 Tbsp olive oil
200 g crème fraîche
1 tsp fresh chives, chopped
1 tsp fresh dill leaves
1 - 2 pinches ground black pepper, to taste

Dinh dưỡng: trên 1 portion
Calo: 1861 kJ / 444.8 kcal
Chất đạm: 19.7 g
Carbohydrate: 53.6 g
Chất béo: 16.6 g
Chất béo bão hòa: 7.8 g
Chất xơ: 3.2 g
Natri: 1050.4 mg