• 

  Parmesan cheese cut in pieces (3 cm)

  30 g

Tuna Sauce

• 

  onions quartered

  50 g
• 

  olive oil

  20 g
• 

  tomatoes, tinned

  350 g
• 

  fine sea salt or to taste

  1 pinch
• 

  ground black pepper or to taste

  1 pinch
• 

  dried oregano

  ½ tsp
• 

  tinned tuna, in water drained

  140 g
• 

  pitted black olives

  50 g
• 

  pickled capers

  10 g

Pasta

• 

  water

  1700 g
• 

  dried pasta e.g. lumaconi (snail shell pasta)

  250 g
• 

  fine sea salt

  1 tsp