Устройства и аксессуары
Mexican shredded beef cheeks with quinoa chia tortillas
Подготовка 1 h
Всего 4 h
4 portions
Ingredients
Tortillas
-
quinoa50 g
-
chia seeds50 g
-
polenta (cornmeal)50 g
-
sesame seeds2 tbsp
-
sea salt to taste2 pinches
-
lime juice freshly squeezed (approx. ½ lime)2 tsp
-
water60 g
Corn and coriander salsa
-
water700 g
-
sweet corn cobs husks removed650 g
-
red onion¼
-
fresh coriander leaves only8 sprigs
-
avocado flesh only1
-
lime juice freshly squeezed, (approx. 2 limes)30 g
-
sea salt to taste
-
fresh ground black pepper to taste
Shredded beef cheeks
-
boiling water400 g
-
ancho chilli deseeded1
-
fresh coriander including roots3 sprigs
-
extra virgin olive oil2 tbsp
-
fresh bird's eye chilli deseeded if preferred1
-
garlic cloves4
-
beef cheeks trimmed and cut into cubes (3 - 4 cm)900 g
-
smoked paprika1 tsp
-
ground cumin2 tsp
-
ground cinnamon1 tsp
-
cocoa powder2 tsp
-
dark cooking chocolate (optional)30 g
-
water120 g
-
Meat stock paste1 tbsp
-
peanut butter3 tsp
-
tomato paste3 tsp
-
lime juice freshly squeezed, (approx. 2 limes)30 g
Difficulty
easy
Nutrition per 1 portions
Sodium
560.1 mg
Protein
54.3 g
Calories
2653 kJ /
631.5 kcal
Fat
34.9 g
Fibre
7.8 g
Saturated Fat
8.6 g
Carbohydrates
22.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Calendar favourites
9 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allFamily burger pie
1 h 25 min
Slow cooked Mexican beef
1 h 30 min
Souvlaki lamb couscous salad
25 min
Asian beef salad with peanut dressing (MEATER+®)
30 min
Moroccan chicken with couscous
45 min
Spiced lamb pie
40 min
Pork belly ramen
4 h 10 min
Pulled pork burgers
4 h 20 min
Irish lamb stew
6 h 20 min
Chicken velouté meal (TM6)
45 min
Chicken involtini with sun-dried tomato pesto
50 min
Family Meatloaf
1 h 10 min