Устройства и аксессуары
Feed a family creamy coconut chicken curry
Подготовка 25 min
Всего 1 h 10 min
8 portions
Ingredients
-
skinless chicken breast fillets cut into pieces (approx. 3 cm)700 g
-
tandoori paste (see Tips)190 g
-
cauliflower cut into florets (approx. 4 cm)800 g
-
cumin seeds1 tsp
-
ghee (optional)20 g
-
fresh ginger cur into pieces20 - 25 g
-
garlic cloves2
-
fresh long green chillies trimmed and cut into halves, plus extra sliced to garnish (optional)1 - 2
-
brown onion cut into wedges (3-4 cm)250 g
-
olive oil20 g
-
red capsicum cut into pieces120 g
-
tomato paste50 g
-
water400 g
-
almond meal (see Tips)30 g
-
sea salt2 tsp
-
red potatoes cut into pieces (4-5 cm)400 g
-
coconut cream270 g
-
fresh baby spinach leaves60 g
-
frozen baby peas80 g
-
fresh coriander leaves only, torn into pieces, to garnish6 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
1356.4 mg
Protein
26.8 g
Calories
1529.9 kJ /
365.6 kcal
Fat
18.1 g
Fibre
6.8 g
Saturated Fat
8 g
Carbohydrates
28.8 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Everyday Varoma
8 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allQuick turkey taco bowl
15 min
Sweet and sour pork ribs
40 min
Chicken meatballs with coconut rice
35 min
Paprika chicken with creamy paprika sauce
40 min
Thai pork with green mango salad (Diabetes)
45 min
Quinoa salad with chicken and avocado
1 h 15 min
Meatballs with chilli cheese potatoes
1 h
Slow-cooked lamb curry with cucumber mint couscous
9 h
Sour cream and chicken enchiladas
1 h 10 min
Lamb shanks with risoni and feta
3 h 50 min
Lamb fajitas
30 min
Layered chicken dinner
1 h 45 min