Устройства и аксессуары
Asian-style Rice with Eggs and Vegetables
Подготовка 15 min
Всего 30 min
6 portion
Ingredients
-
peanut oilsesame oil, virgin20 gram
-
onion quartered100 gram
-
carrot cut in large pieces (4 cm)150 gram
-
bacon cube150 gram
-
soy sauce30 gram
-
sugar2 teaspoon
-
1 stock cube (for 0.5 l)vegetable stock paste (optional)1 heaped teaspoon
-
rice, long-grain, (18-20 minute cooking time)rice, short-grain (18-20 minute cooking time)350 gram
-
water1200 gram
-
mixed vegetables (e.g. broccoli or cauliflower in small florets, frozen peas, green beans or courgettes cut in pieces)400 gram
-
egg, European medium (53-63 g) (from chicken)4
Difficulty
medium
Nutrition per 1 portion
Protein
16 g
Calories
1748 kJ /
418 kcal
Fat
15 g
Fibre
4.4 g
Carbohydrates
54 g
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