Устройства и аксессуары
Versatile Smooth Soup
Подготовка 15 min
Всего 45 min
6 portions
Ingredients
-
olive oil25 gram
-
mixed vegetables, for sautéing (e.g. onions, shallots, leeks), cut in pieces (2 cm)170 - 200 gram
-
mixed vegetables for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed700 - 800 gram
-
water (see tip)750 gram
-
1 teaspoon vegetable stock pastevegetable stock cube (for 0.5 l) crumbled1
-
salt1 teaspoon
Difficulty
easy
Nutrition per 1 portion
Sodium
652.4 mg
Protein
4.1 g
Calories
473.7 kJ /
113.2 kcal
Fat
4.6 g
Fibre
4.7 g
Saturated Fat
0.7 g
Carbohydrates
14.5 g
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