Устройства и аксессуары
Chocolate Protein Pancakes
Подготовка 20 min
Всего 25 min
2 portions
Ingredients
-
ripe banana cut in pieces (approx. 1 banana)100 g
-
porridge oats80 g
-
Greek yoghurt50 g
-
protein powder chocolate (see tip)60 g
-
medium eggs2
-
egg whites from medium eggs2
-
baking powder3 tsp
-
fine sea salt1 pinch
-
ground cinnamon½ - ¾ tsp
-
cocoa powder, unsweetened1 tsp
-
oil for greasing
Difficulty
easy
Nutrition per 1 portion
Sodium
806.2 mg
Protein
45.6 g
Calories
1835.3 kJ /
438.7 kcal
Fat
8.6 g
Fibre
6.3 g
Saturated Fat
2.4 g
Carbohydrates
45.6 g
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Protein-packed Breakfast & Snacks
8 Recipes
UK and Ireland
UK and Ireland
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