Устройства и аксессуары
Low Carb Breakfast Frittata
Подготовка 20 min
Всего 40 min
6 portions
Ingredients
-
Cheddar cheese cut in pieces (2 cm)80 g
-
medium eggs6
-
double cream2 Tbsp
-
dried parsley½ tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
spring onions cut in pieces (approx. 30 g)2
-
olive oil1 Tbsp
-
bacon cut into 1 cm strips6 slices
-
fresh spinach80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
523.8 mg
Protein
14.6 g
Calories
1237.7 kJ /
295.8 kcal
Fat
25.3 g
Fibre
0.4 g
Saturated Fat
9.6 g
Carbohydrates
2 g
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