Устройства и аксессуары
Speedy bean and chorizo chilli with rice
Подготовка 5 min
Всего 45 min
4 portions
Ingredients
-
long grain rice200 g
-
sea salt1 ½ tsp
-
water1060 g
-
chorizo cut into pieces (1 cm)200 g
-
brown onion halved150 g
-
garlic cloves3
-
pickled jalapeño chillies1 tbsp
-
ground cumin1 tsp
-
ground coriander½ tsp
-
cayenne pepper½ tsp
-
ground smoked paprika1 tsp
-
cocoa powder1 tsp
-
dried oregano½ tsp
-
ground black pepper½ tsp
-
extra virgin olive oil20 g
-
chipotle chillies in adobo sauce40 g
-
Vegetable stock paste20 g
-
chopped tomatoes (2 x 400 g)2 cans
-
black beans (2 x 400 g), rinsed and drained2 cans
-
natural yoghurt to serve
-
fresh coriander roughly chopped, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
1954.1 mg
Protein
28.9 g
Calories
2810.4 kJ /
671.7 kcal
Fat
25.6 g
Fibre
16.3 g
Saturated Fat
8.3 g
Carbohydrates
82.1 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allWoodys "no butter" butter chicken
40 min
Tandoori chicken
45 min
Korean Bo ssam
29 h 20 min
Korean bao beef sliders
2 h 10 min
Risotto verde (TM7/TM6)
30 min
Moroccan lamb meatballs with batbout flatbreads
1 h 50 min
Kung Pao chicken
1 h 30 min
Middle Eastern chicken with pearl couscous
40 min
Pork in creamy Marsala wine sauce
25 min
Bunny chow
45 min
Southern-style pork and bean casserole
40 min
Slow-cooked lamb Madras
2 h 15 min