Устройства и аксессуары
Seafood Congee
Подготовка 5 min
Всего 50 min
8 portions
Ingredients
-
cooking oil20 g
-
prawn shell200 g
-
water1500 g
-
ginger, fresh15 g
-
anchovies (ikan bilis)10 g
-
short grain rice washed120 g
-
dried scallops20 g
-
blue swimmer crabs (flower crabs) cut into 54
-
lala clams1000 g
-
prawn meat300 g
-
fried shallots to garnish20 g
-
parsley leaves chopped, to garnish1 sprig
-
bird's eye chilli (chilli padi) chopped, to garnish2
Difficulty
easy
Nutrition per 1 portion
Sodium
1085.3 mg
Protein
27.6 g
Calories
1000.3 kJ /
239.1 kcal
Fat
5.2 g
Fibre
0.3 g
Saturated Fat
1.1 g
Carbohydrates
18.8 g
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