Устройства и аксессуары
Vegan Porridge with Fruit and Cinnamon
Подготовка 10 min
Всего 15 min
2 portions
Ingredients
-
hazelnuts40 g
-
rolled oats80 g
-
oat milk500 g
-
ground cinnamon½ tsp
-
salt1 pinch
-
goji berries20 g
-
apple cut in slices1
-
pear cut in slices1
-
maple syrup (optional) adjust to taste
Difficulty
easy
Nutrition per 1 portion
Protein
9.9 g
Calories
2214.6 kJ /
529.3 kcal
Fat
17.5 g
Fibre
15.6 g
Carbohydrates
86.2 g
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