Versatile Smooth Soup

4.8 12 ratings

Подготовка 15 min

Всего 45 min

6 portions

Ingredients

olive oil
25 - 30 g
fresh mixed vegetables (e.g. onions, shallots, leek), cut in pieces (2 cm)
170 - 200 g
fresh mixed vegetables (e.g. zucchinis, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
700 - 800 g
water
750 - 850 g
vegetable stock powder homemade or store-bought
1 tsp
1 vegetable stock cube (for 0.5 l), homemade or store-bought
salt
1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 727 mg

Protein 4.1 g

Calories 489 kJ / 116.9 kcal

Fat 5 g

Fibre 4.7 g

Saturated Fat 0.8 g

Carbohydrates 14.5 g

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