Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

4.5 22 ratings

Подготовка 20 min

Всего 45 min

4 portions

Ingredients

Meatballs

Parmesan cheese cut into pieces
45 g
onion cut into pieces
60 g
garlic cloves
2
Italian seasoning
½ tsp
salt
½ tsp
black pepper, ground
⅛ tsp
chicken mince broken into pieces
450 g
egg, large (65-70 g)
1
tomato purée (concentrate)
15 g
panko breadcrumbs
30 g

Soup

onions cut into pieces
115 g
garlic clove
1
tomato purée (concentrate)
30 g
olive oil
15 g
cayenne pepper, dried, flake
½ tsp
chickpea, canned drained (425 g)
1 can
chicken stock paste
1 tbsp
salt
½ tsp
black pepper, ground
⅛ tsp
water
795 g
chickpea, canned drained (15 oz)
1 can
cavolo nero stems removed, cut into pieces
60 g
lemon cut into wedges
1

Difficulty

easy

Nutrition per 1 portion

Sodium 1368.8 mg

Protein 43.8 g

Calories 2663.1 kJ / 636.5 kcal

Fat 23.6 g

Fibre 16.5 g

Saturated Fat 6 g

Carbohydrates 65.7 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Must Have Accessories - CA 8 Recipes
Canada

Вам также может понравиться...

Show all

Butternut Squash and Ginger Soup

35 min

Gazpacho

1 h 15 min

Leek and Potato Soup

40 min

Creamy pea soup

40 min

Minestrone

45 min

Mediterranean Shrimp and Orzo Soup

1 h 5 min

Yucatan Style Sopa de Lima

40 min

French Onion Soup

1 h 10 min

Maple Sweet Potato Soup with Parmesan Croutons

45 min

Turmeric chicken bone broth

2 h

Golden Beet Gazpacho

No ratings

Sweet Pea and Zucchini Soup

30 min

Show all