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Dosa (Indian Rice and Lentil Crepes)

Dosa (Indian Rice and Lentil Crepes)
4.8 18 rating
Подготовка 1 h
Всего 16 h
4 portions
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Ingredients

  • basmati rice
    9 oz
  • urad dal (black lentils), skinless, split
    2 ½ oz
  • chana dal (chickpeas), skinless, split
    1 ½ oz
  • fenugreek seeds (methi seeds)
    1 tsp
  • water divided, plus extra to sprinkle
    35 ½ oz
  • lemon juice
    1 oz
  • salt
    1 tsp
  • ghee
    1 ½ oz
    1 ½ oz coconut oil

Difficulty

medium

Nutrition per 1 portion

Sodium 0.6 mg
Protein 11 g
Calories 1937.3 kJ / 463 kcal
Fat 14.8 g
Fibre 4.8 g
Saturated Fat 11.3 g
Carbohydrates 72 g

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Также представлен в

Fermentation with TM6 8 Recipes
United States

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