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Oatmeal
4.6 131 rating
Подготовка 5 min
Всего 15 min
6 portions
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Ingredients

  • rolled oats
    6 oz
  • whole milk
    17 oz
  • water
    13 oz
  • salt (optional)
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 7 g
Calories 655 kJ / 156 kcal
Fat 5 g
Fibre 2.8 g
Carbohydrates 20 g

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