Устройства и аксессуары
Baked Spinach and Eggs
Подготовка 15 min
Всего 35 min
6 portions
Ingredients
-
frozen spinach leaves defrosted20 oz
-
hard cheese to grate (e.g. Gruyère, cheddar, Parmesan)2 oz
-
garlic clove1
-
extra virgin olive oil1 ½ oz
-
salt to taste1 tsp
-
all-purpose flour1 ½ oz
-
milk17 oz
-
unsalted butter1 oz
-
ground nutmeg to taste1 pinch
-
ground black pepper to taste1 tsp
-
large eggs6
Difficulty
easy
Nutrition per 1 portion
Sodium
655.2 mg
Protein
17 g
Calories
1383.9 kJ /
330.8 kcal
Fat
23.6 g
Fibre
2.4 g
Saturated Fat
9.1 g
Carbohydrates
13.8 g
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The Basic Cookbook
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