Устройства и аксессуары
Vegetarian Tacos
Подготовка 20 min
Всего 30 min
6 pieces
Ingredients
-
plum tomatoes firm, that fit whole through feeder (2 tomatoes)7 oz
-
carrots peeled5 oz
-
zucchini unpeeled, ends removed6 oz
-
4 oz cheddar cheese, cut into pieces that fit through feederPepper Jack cheese cut into pieces that fit through feeder4 oz
-
onions halved2 oz
-
16 oz canned black beans, rinsed and drained (9 oz after draining)canned kidney bean rinsed and drained (9 oz after draining)16 oz
-
water5 oz
-
¼ vegetable stock cubevegetable stock paste½ tsp
-
tomato paste½ oz
-
ground cayenne pepper3 pinches
-
salt¼ - ½ tsp
-
fresh ground pepper3 pinches
-
taco shells6
-
dried red chili flakes (optional) to sprinkle
-
fresh cilantro chopped½ bunch
-
3 ½ oz crème fraîche, to servesour cream to serve3 ½ oz
-
lime cut into slices or wedges, to serve1
Difficulty
easy
Nutrition per 1 piece
Sodium
513.8 mg
Protein
11.1 g
Calories
1054.4 kJ /
252 kcal
Fat
13.6 g
Fibre
6 g
Saturated Fat
6.7 g
Carbohydrates
23.2 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allChinese Chicken Salad
1 h 30 min
Buckwheat Crêpes
45 min
Green Chili Deviled Eggs
40 min
Smoked Salmon Dip
10 min
Ham and Cream Cheese Spread
10 min
Eggplant and Lentil Salad
40 min
Potstickers
45 min
Hawaiian Coleslaw
15 min
Sweet Berry Board with Romanoff Sauce
20 min
Stone-fruit Board with Burrata
20 min
Spring Green Board
20 min
Mini Frittatas
40 min