Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

4.8 78 ratings

Подготовка 10 min

Всего 30 min

4 portions

Ingredients

zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)

600 g
sea salt
1 ½ tsp
chicken breast fillets cut in strips (3 cm)
600 g
ground black pepper
½ tsp
plain flour
1 tbsp
fresh parsley leaves only
5 sprigs
Parmesan cheese cut into pieces
50 g
lemon peel (1 x 4 cm), no white pith
1 - 2 pieces
extra virgin olive oil
25 g
garlic cloves
2
leek cut into pieces
150 g
paprika
½ tsp
lemon juice
40 g
Chicken stock paste
1 tsp
water
100 g
pouring (whipping) cream
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1003.3 mg

Protein 42.5 g

Calories 2383.3 kJ / 569.6 kcal

Fat 36.7 g

Fibre 3 g

Saturated Fat 18.3 g

Carbohydrates 17.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Savvy suppers 9 Recipes
Australia and New Zealand

Spiralize your life (using modes) 19 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Gua bao (braised pork belly in bao buns)

2 Std.

Roast pork with sage and cranberry stuffing (MEATER+®)

3 Std. 35 Min

Aussie meat pies

2 Std.

Family chicken galette

1 Std. 55 Min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5 Std. 15 Min

Cabbage rolls

1 Std. 50 Min

Gu lao rou (sweet and sour pork ribs)

30 Min

Spiced lamb pie

40 Min

Com ga rau thom (chicken with rice and mint)

1 Std.

Spinach and chorizo filo pies

45 Min

Sweet and sour pork ribs

40 Min

Pork in creamy Marsala wine sauce

25 Min

Show all