Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

4.8 80 ratings

Подготовка 10 min

Всего 30 min

4 portions

Ingredients

zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)

600 g
sea salt
1 ½ tsp
chicken breast fillets cut in strips (3 cm)
600 g
ground black pepper
½ tsp
plain flour
1 tbsp
fresh parsley leaves only
5 sprigs
Parmesan cheese cut into pieces
50 g
lemon peel (1 x 4 cm), no white pith
1 - 2 pieces
extra virgin olive oil
25 g
garlic cloves
2
leek cut into pieces
150 g
paprika
½ tsp
lemon juice
40 g
Chicken stock paste
1 tsp
water
100 g
pouring (whipping) cream
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1003.3 mg

Protein 42.5 g

Calories 2383.3 kJ / 569.6 kcal

Fat 36.7 g

Fibre 3 g

Saturated Fat 18.3 g

Carbohydrates 17.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Savvy suppers 9 Recipes
Australia and New Zealand

Spiralize your life (using modes) 19 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Coq au vin blanc with mashed potato

1 h 50 min

Meatballs in red pepper sauce

30 min

Crispy rice chicken salad with satay sauce

1 h

Slow cooked beef with wasabi mash (Louise Keats)

29 h 45 min

Bunny chow

45 min

Woodys "no butter" butter chicken

40 min

Creole jambalaya

1 h

Filo chicken pie

45 min

Lemon roast chicken

1 h 35 min

High protein chicken parmi hot pocket

1 h 15 min

Korean fried chicken

4 h

Chicken and risoni bake

1 h 15 min

Show all