Устройства и аксессуары
Protein Boosted Acai Smoothie
Подготовка 5 min
Всего 10 min
2 portion
Ingredients
-
acai purée unsweetened200 g
-
sweet banana (most common type, yellow banana) in pieces1
-
cottage cheese170 g
-
protein powder or 1 oz Nut Boosted Powder (see Tip)30 g
-
honey30 g
-
chia seed plus more to garnish1 tablespoon
-
hemp seed plus more to garnish1 tablespoon
-
almond milk, unsweetened45 g
-
raspberry (optional) to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
391.5 mg
Protein
24 g
Calories
1653.5 kJ /
395.2 kcal
Fat
17.8 g
Fibre
6.8 g
Saturated Fat
4.4 g
Carbohydrates
37.6 g
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Benefit Boosting Beverages
8 Recipes
Canada
Canada
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