Cajun Shrimp and Polenta Waffles

Cajun Shrimp and Polenta Waffles

5.0 1 rating

Подготовка 15 min

Всего 1 h 10 min

16 piece

Ingredients

all-purpose flour divided
140 g
cornmeal
115 g
jalapeño pepper diced
30 g
salt
1 teaspoon
water divided
720 g
shrimp, raw, peeled, deveined
225 g
neutral oil
60 g
Cajun spice mix (see Variation)
1 ½ tablespoon
grated cheddar cheese (see Tip)
85 g
egg, large (65-70 g)
1
butter, unsalted cut into pieces
60 g
andouille sausage, pre-cooked cut into pieces
85 g
green pepper cut into pieces
85 g
onion cut into pieces
60 g
garlic cloves
2
chicken stock paste
2 teaspoon
non-stick spray oil
green onions chopped
2

Difficulty

easy

Nutrition per 1 piece

Sodium 330.4 mg

Protein 5.6 g

Calories 644.1 kJ / 153.9 kcal

Fat 10.6 g

Fibre 0.6 g

Saturated Fat 3.9 g

Carbohydrates 9.1 g

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Также представлен в

Waffles - Canada 10 Recipes
Canada

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