![Pork cannelloni with vegetable sauce Pork cannelloni with vegetable sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/90DDF451-0F2E-4BE3-BDE7-3F176EB4BA91/Derivates/3B57D305-6DB8-4ED4-85FF-EB14B29B2D1B.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cannelloni
- 80 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 2 garlic cloves
- 1 brown onion (approx.150 g), cut into halves
- 3 sprigs fresh flat-leaf parsley, leaves only
- 100 g prosciutto, cut into pieces, or chorizo, casing removed and cut into pieces
- 20 g extra virgin olive oil, plus extra for greasing
- 500 g pork mince
- 1 tsp sweet paprika
- 50 g breadcrumbs
- 1 egg
- 1 tsp sea salt, to taste
- 1 tsp ground black pepper, to taste
- 18 - 22 cannelloni shells
Vegetable sauce
- 1 garlic clove
- 1 brown onion (approx. 150 g), cut into halves
- 2 sprigs fresh flat-leaf parsley, leaves only
- 2 sprigs fresh basil, leaves only
- 2 sprigs fresh oregano, leaves only
- 20 g extra virgin olive oil
- 1 celery stalk, cut into quarters
- 100 g sweet potato, peeled and cut into pieces (4-5 cm)
- 1 carrot, cut into quarters
- 100 g zucchini, cut into quarters
- 100 g red capsicum, deseeded and cut into quarters
- 80 white wine or red wine
- ½ tsp dried fennel seeds
- 1 tsp Vegetable stock paste (see Tips)
- 400 g canned whole peeled tomatoes or tomato passata
- Nutrition
- per 1 portion
- Calories
- 2274.5 kJ / 541.5 kcal
- Protein
- 36.2 g
- Carbohydrates
- 42.7 g
- Fat
- 23.3 g
- Saturated Fat
- 8 g
- Fibre
- 5.5 g
- Sodium
- 1343.8 mg
In Collections
Alternative recipes
Show allShredded Lamb ragù
1h 25min
Beef and mushroom stroganoff
40min
San bei ji (three cup chicken,TM6)
35min
Easy satay chicken
40min
Sticky pork belly with jasmine rice
1j
Risotto verde (TM6)
30min
LCHF chicken Kyivs
40min
Chicken and risoni bake
1 Std. 15 Min
Thai red chicken curry
30min
Meatballs with tomato sauce
40min
Chicken teriyaki
20min
Bangers and mixed mash with caramelised onions
45min