Устройства и аксессуары
Quinoa, Nut and Dairy Free Muesli Slice
Подготовка 10 min
Всего 1 h 45 min
16 portions
Ingredients
-
quinoa70 g
-
flax seed (flaxseeds)1 tbsp
-
chia seeds1 tbsp
-
apple (any type) (approx. 1 small apple), core removed and cut into quarters70 g
-
dried dates, pitted80 g
-
dried apricots, pitted80 g
-
dried cranberries40 g
-
oat flakes90 g
-
crisped rice breakfast cereal, plain70 g
-
coconut, dried, grated, unsweetened30 g
-
coconut sugar70 g
-
sunflower seeds2 tbsp
-
avocado oil50 g
-
large eggs3
-
honey50 g
Difficulty
easy
Nutrition per 1 portion
Sodium
42.5 mg
Protein
4.2 g
Calories
769.1 kJ /
183.8 kcal
Fat
7.1 g
Fibre
2.7 g
Saturated Fat
2 g
Carbohydrates
27.6 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Lunch Box
7 Recipes
Canada
Canada
Вам также может понравиться...
Show allMaamoul (Pistachio, Walnut and Date Shortbreads)
No ratings
Knafeh (Sweet Cheese Pastry)
No ratings
Maamoul (Lebanese Shortbreads)
No ratings
Makrouts (Semolina and Date Cookie)
1 h 15 min
Apple, Strawberry and Rhubarb Crumble
55 min
Gluten Free Apple and Lemon Tart
No ratings
Smores Cupcakes
1 h 40 min
Cherry and Almond Vacherin
12 h
Texas Sheet Cake
45 min
Tiramisu
2 h 20 min
Biscotti Biscuit Soufflé with Coffee Cream Sauce
1 h
Carrot Cake Muffins with Walnut Crumble
40 min