Устройства и аксессуары
Carrot Cake Muffins with Walnut Crumble
Подготовка 15 min
Всего 40 min
8 portions
Ingredients
-
non-stick spray oil
-
rolled oats120 g
-
walnuts, shelled, halved40 g
-
mixed seeds e.g. chia, sunflower, pumpkin, flax2 tbsp
-
cardamom, ground¼ tsp
-
cinnamon, ground½ tsp
-
butter, unsalted diced130 g
-
dark brown sugar115 g
-
carrots peeled, cut in pieces (3 cm)180 g
-
all purpose white flour50 g
-
eggs2
-
baking soda½ tsp
-
baking powder½ tsp
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Sodium
162.7 mg
Protein
6.6 g
Calories
1371 kJ /
327.7 kcal
Fat
20 g
Fibre
3 g
Saturated Fat
9.4 g
Carbohydrates
32.5 g
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