Butterflied chilli lemon chicken and rice

Butterflied chilli lemon chicken and rice

4.6 21 ratings

Подготовка 15 min

Всего 1 h 45 min

4 portions

Ingredients

Parsley butter

fresh flat-leaf parsley leaves only
2 sprigs
salted butter softened
30 g

Chilli and lemon oil

garlic cloves
3
oil
80 g
lemon juice
40 g
dried chilli flakes
2 tsp
paprika
2 tsp
sea salt
1 tsp

Chicken

whole chicken spatchcock and scored (see Tips)
1
red capsicum sliced into thick strips
1
yellow capsicum sliced into thick strips
1

Rice and corn

long-grain white rice
300 g
water
1000 g
Chicken stock paste (see Tips)
2 tsp
corn cobs husks and silk removed, broken into pieces
2
fresh parsley leaves only, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 795.2 mg

Protein 71.6 g

Calories 5501.5 kJ / 1314.9 kcal

Fat 79.2 g

Fibre 4 g

Saturated Fat 20.3 g

Carbohydrates 77.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Thermomix® Everyday 68 Recipes
Australia and New Zealand

Thermomix® Sensor (Meat and fish) 35 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Easy lamb hotpot

2 h

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5 h 15 min

Surf and turf with pink peppercorn sauce (TM6)

45 min

Sweet and spicy beef short ribs with polenta

4 h 25 min

Ayam kapitan (chicken curry)

45 min

Pork meatballs with couscous

50 min

3 cheese lasagne

No ratings

Beef "Burgundy"

40 min

Jo Whitton's Wholesome meatball soup

50 min

Kuruma iraichchi with coconut roti

1 h 40 min

Rachel Shanks's Roast beef with Yorkshires and gravy

3 h 15 min

Show all