Устройства и аксессуары
Shredded chicken 2-for-1
Подготовка 10 min
Всего 40 min
4 portions
Ingredients
-
brown onions cut into quarters180 g
-
garlic cloves2
-
water1500 g
-
sea salt plus extra to season1 tsp
-
ground black pepper plus extra to season½ tsp
-
mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme)3 sprigs
-
skinless chicken thigh fillet cut into pieces (4 - 5 cm)500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
734.5 mg
Protein
18.9 g
Calories
785.5 kJ /
187.8 kcal
Fat
10.4 g
Fibre
2.3 g
Saturated Fat
2.9 g
Carbohydrates
7.3 g
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