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Zucchini cheddar slice

Zucchini cheddar slice
4.3 47 ratings
Подготовка 5 min
Всего 45 min
8 portions
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Ingredients

  • extra virgin olive oil plus extra to grease
    80 g
  • cheddar cheese cut into pieces (3 cm)
    100 g
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • fresh basil leaves only
    5 sprigs
  • fresh baby spinach
    60 g
  • zucchini cut into quarters
    350 g
  • brown onion cut into quarters
    150 g
  • rindless bacon rashers (approx. 160 g), cut into pieces
    3
  • eggs
    5
  • rice flour
    100 g
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
  • frozen peas
    100 g

Difficulty

easy

Nutrition per 1 portion

Sodium 221.9 mg
Protein 10.5 g
Calories 1255.7 kJ / 300.1 kcal
Fat 21.6 g
Fibre 1.9 g
Saturated Fat 6.4 g
Carbohydrates 15.8 g

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Также представлен в

Lunchbox ideas 27 Recipes
Australia and New Zealand
Thermomix® Everyday 68 Recipes
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