Chicken pizzaiola

Chicken pizzaiola

3.8 42 ratings

Подготовка 10 min

Всего 50 min

4 portions

Ingredients

skinless chicken breast fillets (approx. 200 g each)
4
olive oil
2 tbsp
sea salt plus extra to season
½ tsp
fresh oregano leaves only, finely chopped
4 sprigs
½ tsp dried oregano
garlic clove
1
brown onion (approx. 150 g), cut into halves
1
canned diced tomatoes
400 g
water
150 g
pitted Kalamata olives sliced
40 g
ground black pepper plus extra to taste
¼ tsp
potatoes medium, peeled and cut into thin slices
4
broccoli broken into florets
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 449.4 mg

Protein 46 g

Calories 2056.2 kJ / 491.5 kcal

Fat 12.9 g

Fibre 8.2 g

Saturated Fat 2.1 g

Carbohydrates 48.3 g

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Также представлен в

Complete layered meals 12 Recipes
Australia and New Zealand

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