Устройства и аксессуары
Sweet Potato Curry with Broccoli
Подготовка 5 min
Всего 30 min
1 portion
Ingredients
-
vegetable oil½ oz
-
garlic cloves2
-
yellow onions cut into pieces2 oz
-
dried red chili stem removed, seeds optional1
-
curry powder1 tsp
-
ground turmeric1 tsp
-
cumin seeds¼ tsp
-
tomato paste2 tbsp
-
sweet potatoes diced (1 in.)8 oz
-
vegetable stock7 oz
-
salt to taste¼ tsp
-
broccoli florets cut small3 oz
-
fresh cilantro leaves only, roughly chopped, to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
827 mg
Protein
9.3 g
Calories
1761.8 kJ /
421.1 kcal
Fat
15.7 g
Fibre
11.2 g
Saturated Fat
2.2 g
Carbohydrates
67.5 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Cooking for One
10 Recipes
United States
United States
Вам также может понравиться...
Show allVegan Mac and Cheese (TM7)
20 min
Pasta Primavera
35 min
Chili Oil Noodles
30 min
Lemon Pasta
35 min
Spaghetti Muffins
55 min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 min
Orange and Cardamom Granola Clusters (Diabetes)
2 h 5 min
Mushroom and Ricotta Cannelloni (Diabetes)
1 h
Nourish Bowl (Diabetes)
55 min
The Best Egg Salad Open Sandwich (Diabetes, TM6)
35 min
Lentil Moussaka
2 h 20 min
Broccoli and Potatoes with Blue Cheese Sauce
45 min