Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

4.6 13 ratings

Подготовка 15 min

Всего 35 min

4 portions

Ingredients

quinoa of choice
100 g
water to soak
fresh coriander leaves only, plus extra to serve
20 g
natural yoghurt high protein (see Tips)
95 g
Mexican chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
20 g
skinless salmon fillets
300 g
canned kidney beans no-added salt, drained and rinsed (see Tips)
400 g
cherry tomatoes quartered
180 g
red onion thinly sliced
100 g
mixed salad leaves
75 g
avocado (approx. 100 g), cut into slices
1
ground black pepper to taste
long red chilli trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 74 mg

Protein 26.3 g

Calories 1810 kJ / 432.5 kcal

Fat 19.5 g

Fibre 12 g

Saturated Fat 5 g

Carbohydrates 32.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Tandoori chicken

1hod. 35min.

Korean fried chicken

4hod.

Korean Bo ssam (MEATER+®)

29hod. 20min.

Bacon-wrapped turkey leg with potatoes

1hod. 40min.

Beef madras

1hod. 30min.

Chicken tikka masala with saffron rice

4hod. 40min.

Balinese Betutu chicken

5hod. 35min.

Korean Bo ssam

29hod. 20min.

Bibimbap (beef rice bowl)

1hod. 25min.

Lemon roast chicken

1hod. 35min.

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10hod. 30min.

Cranberry and Camembert stuffed chicken

45min.

Show all