Spice-rubbed chicken with maple glaze

Spice-rubbed chicken with maple glaze

3.8 100 ratings

Подготовка 15 min

Всего 25 min

2 portions

Ingredients

ground smoked paprika
¼ tsp
ground cayenne pepper
¼ tsp
dried oregano
¼ tsp
garlic flakes
¼ tsp
salt
2 pinches
ground black pepper
2 pinches
skinless chicken breast fillets (approx 400-500 g) (see Tips)
2
water
100 g
pure maple syrup
80 g
dried chilli flakes
¼ tsp
fresh baby spinach leaves
100 g
frozen green peas defrosted
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 273.6 mg

Protein 42.1 g

Calories 1456.1 kJ / 348 kcal

Fat 5 g

Fibre 2.7 g

Saturated Fat 1.2 g

Carbohydrates 33 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Cooking for Me and You 70 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Easy lamb hotpot

2 h

Katsu chicken with cauliflower rice and pickled salad (MEATER+®)

55 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5 h 15 min

Surf and turf with pink peppercorn sauce (TM6)

45 min

Sweet and spicy beef short ribs with polenta

4 h 25 min

Ayam kapitan (chicken curry)

45 min

Pork meatballs with couscous

50 min

3 cheese lasagne

No ratings

Beef "Burgundy"

40 min

Jo Whitton's Wholesome meatball soup

50 min

Kuruma iraichchi with coconut roti

1 h 40 min

Rachel Shanks's Roast beef with Yorkshires and gravy

3 h 15 min

Show all