Перейти к основному содержанию Search
Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce
4.2 15 ratings
Подготовка 20 min
Всего 1 h 30 min
2 portions
Sign up for free

Ingredients

Pocket roast
  • carrot (approx. 110 g), cut into pieces (3-4 cm)
    1
  • celery stalk (approx. 50 g), cut into pieces (3-4 cm)
    1
  • brown onion (approx. 100 g), cut into quarters
    1
  • garlic clove
    1
  • extra virgin olive oil
    20 g
  • dry white wine
    60 g
  • water
    500 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • beef bolar blade roast cut or trussed into a square shape
    400 g
Seeded mustard sauce
  • butter softened
    30 g
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • plain flour
    1 tbsp
  • wholegrain mustard
    2 tsp
  • milk
    70 g
Carrot, pumpkin and ginger purée
  • piece fresh ginger peeled
    1 - 2 cm
  • orange zest only, no white pith
    ½
  • brown onion cut into halves
    50 g
  • pumpkin peeled and cut into pieces (3-4 cm)
    150 g
  • carrot peeled and cut into pieces (3-4 cm)
    150 g
  • water
    80 g
  • Chicken stock paste (see Tips)
    ½ tsp
  • fresh green beans ends trimmed
    100 g
  • unsalted butter
    20 g
  • salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 597.7 mg
Protein 46.8 g
Calories 3293.3 kJ / 787.1 kcal
Fat 48 g
Fibre 7.9 g
Saturated Fat 21.9 g
Carbohydrates 41.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Cooking for Me and You 70 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Gua bao (braised pork belly in bao buns)

4.4(67)

2 h

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3 h 35 min

Aussie meat pies

4.3(120)

2 h

Family chicken galette

4.7(989)

1 h 55 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(59)

5 h 15 min

Cabbage rolls

4.8(61)

1 h 50 min

Gu lao rou (sweet and sour pork ribs)

4.5(123)

30 min

Spiced lamb pie

4.7(261)

40 min

Com ga rau thom (chicken with rice and mint)

4.5(22)

1 h

Spinach and chorizo filo pies

4.3(62)

45 min

Sweet and sour pork ribs

4.4(38)

40 min

Pork in creamy Marsala wine sauce

4.4(102)

25 min

 Show all