Перейти к основному содержанию Search
Pocket roast beef with seeded mustard sauce

Pocket roast beef with seeded mustard sauce
4.2 15 ratings
Подготовка 20 min
Всего 1 h 30 min
2 portions
Sign up for free

Ingredients

Pocket roast
  • carrot (approx. 110 g), cut into pieces (3-4 cm)
    1
  • celery stalk (approx. 50 g), cut into pieces (3-4 cm)
    1
  • brown onion (approx. 100 g), cut into quarters
    1
  • garlic clove
    1
  • extra virgin olive oil
    20 g
  • dry white wine
    60 g
  • water
    500 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • beef bolar blade roast cut or trussed into a square shape
    400 g
Seeded mustard sauce
  • butter softened
    30 g
  • salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • plain flour
    1 tbsp
  • wholegrain mustard
    2 tsp
  • milk
    70 g
Carrot, pumpkin and ginger purée
  • piece fresh ginger peeled
    1 - 2 cm
  • orange zest only, no white pith
    ½
  • brown onion cut into halves
    50 g
  • pumpkin peeled and cut into pieces (3-4 cm)
    150 g
  • carrot peeled and cut into pieces (3-4 cm)
    150 g
  • water
    80 g
  • Chicken stock paste (see Tips)
    ½ tsp
  • fresh green beans ends trimmed
    100 g
  • unsalted butter
    20 g
  • salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 597.7 mg
Protein 46.8 g
Calories 3293.3 kJ / 787.1 kcal
Fat 48 g
Fibre 7.9 g
Saturated Fat 21.9 g
Carbohydrates 41.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Cooking for Me and You 70 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Gu lao rou (sweet and sour pork ribs)

4.5(124)

30 min

Gluten free chicken and leek pies

4.3(64)

3 h 20 min

Steak and kidney pudding

5.0(6)

3 h 45 min

Meat feast pizza

4.7(15)

1 h 30 min

Pulled pork burger

4.5(155)

5 h

Malay-style coconut chicken

4.7(44)

25 h 40 min

Beef and mushroom hot pot

4.4(199)

2 h

Spiced meatball soup (Bakso)

4.1(10)

2 h 25 min

Slow-cooked lamb Madras

4.5(26)

2 h 15 min

Ruvani Govender's Gourmet beef and potato curry pie

4.6(163)

3 h 5 min

Sunday lamb roast (MEATER®)

5.0(17)

1 h 55 min

Asian beef salad with peanut dressing

4.6(76)

30 min

 Show all