Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

3.7 41 ratings

Подготовка 10 min

Всего 1 h 15 min

6 portions

Ingredients

Butternut and Cashew Curry

whole coriander seeds
½ oz
cumin seeds
½ oz
dried ground turmeric
1 tsp
cinnamon stick
½
green cardamom pods
6
ground paprika
1 tbsp
dried red chilies
1 - 2
whole black peppercorns
6
fresh ginger peeled and cut into pieces
2 in.
garlic cloves
4
yellow onion cut into pieces
4 oz
curry leaves
15
extra virgin olive oil
2 oz
raw cashews, unsalted
6 oz
coconut milk
4 oz

Black Rice

black rice
10 oz
water
50 oz
butternut squash peeled and cut into pieces (1½ in.)
25 oz
salt to taste
½ - 1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 418.6 mg

Protein 12.1 g

Calories 2293.7 kJ / 548.2 kcal

Fat 27.2 g

Fibre 7.9 g

Saturated Fat 6.7 g

Carbohydrates 68.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Eating Well Healthy Gut 8 Recipes
United States

Thermomix® Noir 14 Recipes
United States

Вам также может понравиться...

Show all

Lemon Pasta

35 min

Pesto Pasta Salad

30 min

Almond Pulp Galette with Tomatoes

1 h 50 min

Miso Mushroom Toast with Tahini Yogurt

45 min

Lemony Broccoli and Chickpea Pitas

45 min

Southern Mac & Cheese

30 min

Cauliflower Steaks

45 min

Vegetarian Burger

1 h 15 min

Chickpea Ratatouille

1 h

Caponata

50 min

Healthy Tamales

1 h 30 min

Spicy Sweet Potato and Kale Soup

40 min

Show all