Miso chicken and rice

Miso chicken and rice

4.0 37 rating

Подготовка 20 min

Всего 1 h 30 min

2 portions

Ingredients

Marinade

tamari
2 tbsp
rice wine vinegar
2 tbsp
Japanese pickled ginger plus extra to serve
1 tsp
skinless chicken breast fillet (approx. 200-250 g)
1

Stir-fry

sushi rice
120 g
water
550 g
miso paste
1 tbsp
sesame oil
1 tbsp
dried shiitake mushrooms soaked in boiling water for 30 minutes, stalks removed and thinly sliced
3
snow peas trimmed and cut into halves
4
fresh baby corn cut into halves
80 - 100 g
red capsicum deseeded and cut into cubes (1-2 cm)
¼

Sauce

rice wine
1 tsp
spring onions/shallots ends trimmed and green fronds finely sliced to garnish
1 - 2

Difficulty

easy

Nutrition per 1 portion

Sodium 1382.3 mg

Protein 28.8 g

Calories 1985 kJ / 474.4 kcal

Fat 10.7 g

Fibre 2.7 g

Saturated Fat 1.9 g

Carbohydrates 64.5 g

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Также представлен в

Cooking for Me and You 70 Recipes
Australia and New Zealand

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