Устройства и аксессуары
Miso chicken and rice
Подготовка 20 min
Всего 1 h 30 min
2 portions
Ingredients
Marinade
-
tamari2 tbsp
-
rice wine vinegar2 tbsp
-
Japanese pickled ginger plus extra to serve1 tsp
-
skinless chicken breast fillet (approx. 200-250 g)1
Stir-fry
-
sushi rice120 g
-
water550 g
-
miso paste1 tbsp
-
sesame oil1 tbsp
-
dried shiitake mushrooms soaked in boiling water for 30 minutes, stalks removed and thinly sliced3
-
snow peas trimmed and cut into halves4
-
fresh baby corn cut into halves80 - 100 g
-
red capsicum deseeded and cut into cubes (1-2 cm)¼
Sauce
-
rice wine1 tsp
-
spring onions/shallots ends trimmed and green fronds finely sliced to garnish1 - 2
Difficulty
easy
Nutrition per 1 portion
Sodium
1382.3 mg
Protein
28.8 g
Calories
1985 kJ /
474.4 kcal
Fat
10.7 g
Fibre
2.7 g
Saturated Fat
1.9 g
Carbohydrates
64.5 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Cooking for Me and You
70 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allQuick turkey taco bowl
15 min
Sweet and sour pork ribs
40 min
Chicken meatballs with coconut rice
35 min
Paprika chicken with creamy paprika sauce
40 min
Thai pork with green mango salad (Diabetes)
45 min
Quinoa salad with chicken and avocado
1 h 15 min
Meatballs with chilli cheese potatoes
1 h
Slow-cooked lamb curry with cucumber mint couscous
9 h
Sour cream and chicken enchiladas
1 h 10 min
Lamb shanks with risoni and feta
3 h 50 min
Lamb fajitas
30 min
Layered chicken dinner
1 h 45 min