Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

3.8 76 ratings

Подготовка 20 min

Всего 50 min

4 portions

Ingredients

olive oil for greasing
pork fillet cut into cubes (3 cm), slightly frozen
500 g
ground ginger
¼ tsp
ground coriander
¼ tsp
sea salt
½ tsp
ground black pepper
½ tsp
sesame oil
1 tsp
cornflour
3 tbsp
soy sauce
4 tbsp
egg yolk
1
brown onion cut into pieces (4 cm)
1
green capsicum deseeded and cut into pieces (4 cm)
1
red capsicum deseeded and cut into pieces (4 cm)
1
carrots cut into matchsticks
2
canned bamboo shoots (optional) drained
220 g
canned pineapple pieces in natural juice drained, juice reserved
820 g
white wine vinegar
2 tbsp
tomato passata (purée)
50 g
sherry
100 g
soft brown sugar
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1780.9 mg

Protein 33 g

Calories 1637 kJ / 390 kcal

Fat 6 g

Fibre 6.5 g

Saturated Fat 1.7 g

Carbohydrates 48 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Kung Pao chicken

1 h 30 min

Pork fillet with mustard

35 min

Mexican shredded beef cheeks with quinoa chia tortillas

4 h

Ricotta gnocchi

2 h

Easy Morrocan lamb with couscous

35 min

Udon with chicken and mushrooms

50 min

Marinated chicken with salsa

40 min

Chicken with almonds

45 min

Crispy rice chicken salad with satay sauce

1 h

Char siu pork bao

2 h 10 min

Beef, ale and dumpling stew

2 h 55 min

Cajun pork rice

1 h 15 min

Show all