Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

3.8 75 ratings

Подготовка 20 min

Всего 50 min

4 portions

Ingredients

olive oil for greasing
pork fillet cut into cubes (3 cm), slightly frozen
500 g
ground ginger
¼ tsp
ground coriander
¼ tsp
sea salt
½ tsp
ground black pepper
½ tsp
sesame oil
1 tsp
cornflour
3 tbsp
soy sauce
4 tbsp
egg yolk
1
brown onion cut into pieces (4 cm)
1
green capsicum deseeded and cut into pieces (4 cm)
1
red capsicum deseeded and cut into pieces (4 cm)
1
carrots cut into matchsticks
2
canned bamboo shoots (optional) drained
220 g
canned pineapple pieces in natural juice drained, juice reserved
820 g
white wine vinegar
2 tbsp
tomato passata (purée)
50 g
sherry
100 g
soft brown sugar
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1780.9 mg

Protein 33 g

Calories 1637 kJ / 390 kcal

Fat 6 g

Fibre 6.5 g

Saturated Fat 1.7 g

Carbohydrates 48 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Coq au vin blanc with mashed potato

1 h 50 min

Meatballs in red pepper sauce

30 min

Crispy rice chicken salad with satay sauce

1 h

Slow cooked beef with wasabi mash (Louise Keats)

29 h 45 min

Bunny chow

45 min

Woodys "no butter" butter chicken

40 min

Creole jambalaya

1 h

Filo chicken pie

45 min

Lemon roast chicken

1 h 35 min

High protein chicken parmi hot pocket

1 h 15 min

Korean fried chicken

4 h

Chicken and risoni bake

1 h 15 min

Show all