Устройства и аксессуары
Sam Wood's Baked salmon with broccoli pesto
Подготовка 10 min
Всего 35 min
4 portions
Ingredients
Yoghurt tartare sauce
-
Greek-style natural yoghurt200 g
-
garlic clove1
-
baby pickled capers rinsed and drained30 g
Salmon and broccoli pesto
-
water500 g
-
broccoli florets200 g
-
Parmesan cheese cut into pieces (3 cm)30 g
-
garlic cloves2
-
spring onion/shallot trimmed and cut into pieces1
-
olive oil plus extra to drizzle30 g
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
fresh skinless, boneless salmon fillets4
-
asparagus trimmed, cut into halves widthways if spears are thick2 bunches
-
sea salt to season
-
ground black pepper to season
-
rocket60 g
-
cherry tomatoes cut into halves or quarters180 - 200 g
-
lemon wedges, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
449.3 mg
Protein
41.1 g
Calories
2349 kJ /
559.3 kcal
Fat
40.4 g
Fibre
5.3 g
Saturated Fat
11 g
Carbohydrates
5.8 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Thermomix creating something incredible
92 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allFlaky salmon pie with herb dressing
40 min
Curry coconut fish with spiced lentils
30 min
Layered meal: Broccoli pea soup, salmon and veggies
1 h 25 min
Sicilian prawn salad
40 min
Steamed white fish with chermoula and mulligatawny soup
1 h
Octopus with gnocchi, capsicum and green mojo sauce
1 h 50 min
Moules Marinière (mussels)
35 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Gwinganna Barramundi escabeche
45 min
Green mussels in wine and garlic sauce
45 min
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25 h
Middle Eastern planked salmon
1 h 40 min