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Turkey rissoles and kale slaw

Turkey rissoles and kale slaw
4.4 112 ratings
Подготовка 20 min
Всего 30 min
4 portions
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Ingredients

Dressing
  • fresh flat-leaf parsley stems and leaves
    5 sprigs
  • extra virgin olive oil
    1 tsp
  • apple cider vinegar
    1 tbsp
  • Dijon mustard
    1 tbsp
  • sea salt to taste
  • ground black pepper to taste
Kale slaw
  • carrot cut into pieces (3-4 cm)
    150 g
  • red onion
    40 g
  • red cabbage cut into pieces
    150 g
  • zucchini cut into pieces
    150 g
  • kale stalks removed and shredded
    4 leaves
Turkey rissoles
  • red onion
    40 g
  • zucchini cut into pieces
    100 g
  • eschalot
    1
  • turkey mince
    500 g
  • red curry paste
    1 tbsp
  • egg
    1
  • extra virgin olive oil to fry

Difficulty

easy

Nutrition per 1 portion

Sodium 571.2 mg
Protein 31.3 g
Calories 1450.7 kJ / 345.4 kcal
Fat 19.9 g
Fibre 4.8 g
Saturated Fat 3.8 g
Carbohydrates 7.9 g

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Также представлен в

Sam Wood 16 Recipes
Australia and New Zealand

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