Устройства и аксессуары
Chickpea soup with spinach
Подготовка 15 min
Всего 40 min
8 portions
Ingredients
-
fresh spinach roughly chopped as needed300 g
-
dried chickpeas100 g
-
water800 g
-
salt1 tsp
-
onions cut in pieces (3 cm)200 g
-
olive oil30 g
-
carrots cut in pieces (3 cm)250 g
-
garlic cloves3
-
turnips (optional) cut in pieces (3 cm)100 g
-
ground black pepper1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
4 g
Calories
408 kJ /
98 kcal
Fat
5 g
Fibre
3.9 g
Carbohydrates
9 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allChicken Noodle Soup
50min
Creamy capsicum and zucchini soup
40min
Creamy scallop soup with chorizo
30min
Carrot and Ginger Soup
5min
Raw Beetroot Soup
5min
Reuben's Stew
5min
Sourdough soup (White borscht)
96h 30min
Chicken Binakol
Ninguna valoración
Kadyos, Baboy at Langka (Pork, Pigeon Pea and Jackfruit Soup)
Ninguna valoración
Kansi (Beef in Sour Soup)
Ninguna valoración
Pancit Molo (Filipino Style Pork & Shrimp Wonton Soup)
Ninguna valoración
Laswa (Shrimp and Mixed Vegetable Soup with Shrimp paste)
Ninguna valoración