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Chickpea soup with spinach

Chickpea soup with spinach
3.9 105 rating
Подготовка 15 min
Всего 40 min
8 portions
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Ingredients

  • fresh spinach roughly chopped as needed
    300 g
  • dried chickpeas
    100 g
  • water
    800 g
  • salt
    1 tsp
  • onions cut in pieces (3 cm)
    200 g
  • olive oil
    30 g
  • carrots cut in pieces (3 cm)
    250 g
  • garlic cloves
    3
  • turnips (optional) cut in pieces (3 cm)
    100 g
  • ground black pepper
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 4 g
Calories 408 kJ / 98 kcal
Fat 5 g
Fibre 3.9 g
Carbohydrates 9 g

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Также представлен в

The Basic Cookbook 174 Recipes
Switzerland
The Basic Cookbook 133 Recipes
International
The Basic Cookbook 133 Recipes
International
The Basic Cookbook 131 Recipes
Canada

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