![Pumpkin soup Pumpkin soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C87504A4-CC4B-4096-876D-409B9FBA9B70/Derivates/bbe1db1f-eaba-4352-979d-68c1786a5f3f.jpg)
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Ingredients
- 10 g oil
- 10 g fresh ginger
- 400 g pumpkin flesh, cut in pieces
- 100 g potatoes, cut in pieces
- 50 g raw cashew nuts
- ½ tsp salt, plus extra to taste
- 2 pinches ground white pepper
- 750 g water
- Nutrition
- per 1 portion
- Calories
- 592 kJ / 141 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Fibre
- 2.9 g
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