Устройства и аксессуары
Curried Couscous, Carrot and Chickpea Salad
Подготовка 10 min
Всего 15 min
6 portions
Ingredients
-
couscous8 oz
-
water or per couscous package instructions16 oz
-
red onion in pieces1 oz
-
ginger in pieces½ oz
-
extra virgin olive oil plus extra to drizzle1 tbsp
-
carrots in pieces4 oz
-
raisins½ oz
-
canned chickpeas rinsed and drained14 ½ oz
-
curry powder1 tbsp
-
salt to taste1 tsp
-
cashews chopped½ oz
-
lemon juice only1
-
fresh cilantro leaves chopped, to garnish1 - 2 tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
576 mg
Protein
10 g
Calories
1125 kJ /
269 kcal
Fat
6 g
Fibre
7 g
Saturated Fat
1 g
Carbohydrates
46 g
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