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Keto jalapeño turkey burgers with mushroom buns

Keto jalapeño turkey burgers with mushroom buns
4.5 32 ratings
Подготовка 20 min
Всего 1 h 10 min
4 portions
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Ingredients

  • jalapeño chilli deseeded if preferred
    1
  • cheddar cheese cut into cubes
    60 g
  • cream cheese
    60 g
  • garlic clove
    1
  • brown onion cut into halves
    100 g
  • turkey mince
    500 g
  • Dijon mustard
    1 tsp
  • salt plus 1 extra pinch
    ½ tsp
  • ground black pepper
    ¼ tsp
  • avocado flesh only
    1
  • freshly squeezed lime juice
    1 tbsp
  • extra virgin olive oil
    2 tbsp
  • fresh portobello mushrooms stems removed
    8
  • red onion cut into rings
    ½
  • rocket for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 472.9 mg
Protein 29.5 g
Calories 1632.9 kJ / 388.9 kcal
Fat 26.2 g
Fibre 6.5 g
Saturated Fat 10.3 g
Carbohydrates 4.4 g

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