Steamed Veggies with Cauliflower Hummus

Steamed Veggies with Cauliflower Hummus

4.8 32 ratings

Подготовка 10 min

Всего 45 min

6 portions

Ingredients

cauliflower florets
30 oz
extra virgin olive oil divided, plus extra to drizzle
4 oz
water
17 oz
green beans, fresh trimmed
10 oz
broccolini trimmed
8 oz
asparagus trimmed
10 oz
garlic cloves
1 - 2
ice cubes
4
salt plus extra to season
1 tsp
tahini paste
3 oz
freshly squeezed lemon juice plus extra to drizzle
1 ½ oz
ground black pepper to season
sliced almonds to serve
pomegranate arils/seeds to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 464 mg

Protein 9 g

Calories 1377 kJ / 329 kcal

Fat 28 g

Fibre 8 g

Saturated Fat 4 g

Carbohydrates 18 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Holiday Celebration 11 Recipes
United States

Вам также может понравиться...

Show all

Roast Potatoes (Betty)

1h 15min

Broccoli Stem Soup with Crispy Potato Skins

45min

Lemon Orzo

40min

Asparagus Sauté

15min

Lemon Caper Potato Salad

1h

Biscuits

40min

Waldorf Salad

15min

Yuca con Mojo (Yuca with Garlic Sauce)

55min

Creamed Spinach

30min

Parmesan Risotto (TM6/7)

30min

Crunchy Seed Sticks with Bacon and Cheese

35min

French Fries (Paul)

1h 15min

Show all