![Sautéing Onions and Garlic Sautéing Onions and Garlic](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/79d91688-7e5b-4644-8056-c8b6287db784/Derivates/c52df76c-e615-468c-adbd-7687c4124f75.jpg)
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Ingredients
- 2 - 3 garlic cloves, halved
-
1
oz oil (see Variation)
or 1 oz extra virgin olive oil (see Variation) -
7
oz yellow onions, cut in wedges
or 7 oz red onions, cut in wedges
- Nutrition
- per 1 portion
- Calories
- 1031 kJ / 246 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 20 g
- Saturated Fat
- 3 g
- Fibre
- 3.8 g
- Sodium
- 20 mg
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