Устройства и аксессуары
Beef balls with peanut sauce (10-12 months)
Подготовка 35 min
Всего 50 min
30 pieces
Ingredients
Peanut sauce
-
brown onion cut into quarters120 g
-
garlic clove1
-
extra virgin olive oil20 g
-
peanut butter (smooth or crunchy)150 g
-
tamari plus an extra 2 teaspoons1 tbsp
-
coconut milk170 g
-
lemon juice3 tsp
-
filtered water1 tbsp
Beef meatballs
-
wholemeal sourdough bread toasted, torn into pieces60 g
-
Parmesan cut into pieces (3 cm)30 g
-
zucchini cut into pieces160 g
-
spring onion/shallot trimmed and cut into thirds30 g
-
extra virgin olive oil20 g
-
beef mince500 g
-
extra virgin olive oil spray
-
micro herbs to serve (optional)
Difficulty
easy
Nutrition per 1 piece
Protein
5.7 g
Calories
388.2 kJ /
92.4 kcal
Fat
6.8 g
Fibre
0.6 g
Carbohydrates
2 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
Вам также может понравиться...
Show allTandoori chicken
1 h 35 min
Korean fried chicken
4 h
Korean Bo ssam (MEATER+®)
29 h 20 min
Bacon-wrapped turkey leg with potatoes
1 h 40 min
Beef madras
1 h 30 min
Chicken tikka masala with saffron rice
4 h 40 min
Balinese Betutu chicken
5 h 35 min
Korean Bo ssam
29 h 20 min
Bibimbap (beef rice bowl)
1 h 25 min
Lemon roast chicken
1 h 35 min
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
10 h 30 min
Cranberry and Camembert stuffed chicken
45 min