Chilli con carne

Chilli con carne

4.1 447 rating

Подготовка 25 min

Всего 40 min

6 portions

Ingredients

brown onion cut into quarters
1
garlic cloves
2
fresh long red chilli trimmed and deseeded if preferred (optional)
1
fresh oregano leaves only
2 sprigs
extra virgin olive oil
20 g
ground cumin
1 tsp
sweet paprika
1 tsp
red capsicum deseeded and cut into pieces (1 cm)
1
carrot peeled and cut into pieces (1 cm)
1
tomato paste
60 g
canned tomatoes (see Tips)
400 g
Meat stock paste (see Tips)
1 tbsp
beef mince
500 g
canned kidney beans rinsed and drained (approx. 250 g after draining)
400 g
fresh coriander leaves only, for garnishing
multigrain tortillas baked and broken into chips, to serve (see Tips)
sour cream to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Protein 30 g

Calories 2234.2 kJ / 532 kcal

Fat 25.1 g

Fibre 10.4 g

Carbohydrates 41.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Wholefood child 88 Recipes
Australia and New Zealand

Вам также может понравиться...

Show all

Beef Burgundy

Beef Burgundy

1 h 45 min

Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas

4 h

Cabbage rolls

Cabbage rolls

1 h 50 min

"Moussaka" bowl

"Moussaka" bowl

45 min

Risotto bolognese

Risotto bolognese

45 min

Udon with chicken and mushrooms

Udon with chicken and mushrooms

50 min

Toad in the hole

Toad in the hole

25 h 25 min

Chicken with almonds

Chicken with almonds

45 min

Char siu pork bao

Char siu pork bao

2 h 10 min

Beef, ale and dumpling stew

Beef, ale and dumpling stew

2 h 55 min

Speedy bean and chorizo chilli with rice

Speedy bean and chorizo chilli with rice

45 min

Chicken Caprese pasta salad

Chicken Caprese pasta salad

25 min

Show all