![BBQ Pulled Jackfruit with Coleslaw BBQ Pulled Jackfruit with Coleslaw](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7235B1D1-5598-4D55-9DBB-F8C5B81F3712/Derivates/9e02fd91-9023-45a2-89e2-e80e07c3ce11.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Coleslaw
- 3 oz radishes, stems removed, in pieces (½ in.)
- 3 oz carrots, in pieces (½ in.)
- 3 oz lacinato kale, ribs removed, in pieces (½ in.)
- 1 oz red onion
- 1 oz olive oil
- 1 oz unsweetened almond milk, plain
- 1 tbsp apple cider vinegar
- 1 tsp honey
- ¼ tsp Dijon mustard
- ½ tsp salt
- 1 pinch ground black pepper
BBQ Pulled Jackfruit
- 3 oz red onion, in pieces
- 2 garlic cloves
- ½ oz olive oil
- 3 oz bbq sauce
- 1 oz water
- 2 tbsp brown sugar
- 1 tsp paprika
- ½ tsp chili powder, to taste
- ½ tsp salt
- ⅛ tsp ground black pepper
- 14 oz jackfruit, canned in brine, rinsed, drained
- 6 hamburger buns
- 3 oz red onions, thinly sliced, to serve
- Nutrition
- per 1 portion
- Calories
- 1308.5 kJ / 312.7 kcal
- Protein
- 5.9 g
- Carbohydrates
- 53.6 g
- Fat
- 9.1 g
- Saturated Fat
- 1.4 g
- Fibre
- 3.6 g
- Sodium
- 786.4 mg
Alternative recipes
Show allVegetarian Chili
50min
Curried Lentils
5sa 15 dk
Lemony Broccoli and Chickpea Pitas
45min
Wild Rice Salad with Miso Vinaigrette
1hod. 15min
Lemon Pasta
35min
Tomato and Feta Pasta
50min
Butternut and Cashew Curry with Black Rice
1hod. 15min
Chickpea Patties with Lemon Kale Salad
55min
Baked Falafel with Jalapeño Tahini Sauce
50min
Savory Three Cheese Tart
1 godz. 50 min
Eggplant "Meatballs" with Romesco Sauce
2h 45 min
Potato Pancakes
45min