Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

4.5 15 rating

Подготовка 15 min

Всего 30 min

2 portions

Ingredients

leeks white part only, cut into pieces
3 oz
salt divided
¾ tsp
sweet potatoes peeled, cut into pieces (approx. 1 sm.)
6 oz
vanilla bean (optional)
½
water
8 oz
vegetable stock paste
1 tsp
apple cider vinegar
1 tsp
ground ginger
½ tsp
ground white pepper to taste
1 pinch
olive oil
2 tbsp
jumbo sea scallops cleaned, patted dry with paper towels
6
ground black pepper
½ tsp
whole milk
3 oz
baby arugula to garnish
blackberries to garnish
8

Difficulty

easy

Nutrition per 1 portion

Protein 30 g

Calories 1753 kJ / 419 kcal

Fat 19 g

Fibre 5 g

Carbohydrates 35 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Homemade Valentine 16 Recipes
United States

Valentine's Romance 11 Recipes
United States

Вам также может понравиться...

Show all

Olive and Thyme Goat Cheese Dip

Olive and Thyme Goat Cheese Dip

10 min

Deli Macaroni Salad

Deli Macaroni Salad

1 h 45 min

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10 min

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55 min

Quick Cheese Soufflés

Quick Cheese Soufflés

45 min

Temaki Sushi

Temaki Sushi

1 h

Broccoli and Bacon Bites

Broccoli and Bacon Bites

1 h

Mini Burger Sliders

Mini Burger Sliders

1 h 50 min

Cajun Shrimp and Grits Waffles

Cajun Shrimp and Grits Waffles

1 h 10 min

Savory Three Cheese Tart

Savory Three Cheese Tart

1 h 50 min

Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

45 min

Chickpea Ratatouille

Chickpea Ratatouille

1 h

Show all