Устройства и аксессуары
Seared Scallops with Sweet Potato Purée
Подготовка 15 min
Всего 30 min
2 portions
Ingredients
-
leeks white part only, cut into pieces3 oz
-
salt divided¾ tsp
-
sweet potatoes peeled, cut into pieces (approx. 1 sm.)6 oz
-
vanilla bean (optional)½
-
water8 oz
-
vegetable stock paste1 tsp
-
apple cider vinegar1 tsp
-
ground ginger½ tsp
-
ground white pepper to taste1 pinch
-
olive oil2 tbsp
-
jumbo sea scallops cleaned, patted dry with paper towels6
-
ground black pepper½ tsp
-
whole milk3 oz
-
baby arugula to garnish
-
blackberries to garnish8
Difficulty
easy
Nutrition per 1 portion
Protein
30 g
Calories
1753 kJ /
419 kcal
Fat
19 g
Fibre
5 g
Carbohydrates
35 g
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