Устройства и аксессуары
Spicy Nuts and Popcorn Party Mix
Подготовка 10 min
Всего 35 min
6 portions
Ingredients
-
popcorn (popped), buttered and salted2 oz
-
egg white from a large egg1
-
honey1 oz
-
salt to taste¼ tsp
-
raw almonds skin on4 oz
-
raw pecans4 oz
-
cashews4 oz
-
Mexican spice mix to taste1 - 2 tbsp
-
sesame seeds (optional)2 tbsp
-
cayenne pepper to taste½ tsp
-
unsalted butter diced (½ in.)1 oz
Difficulty
easy
Nutrition per 1 portion
Protein
11 g
Calories
1946 kJ /
465 kcal
Fat
40 g
Fibre
7 g
Carbohydrates
23 g
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